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5 Proven Ways To Naturally Whiten Your Teeth!

Usually, the teeth whitening is bringing perfect results, but they cannot be permanent. Naturally, every day’s food consummation is discoloring the teeth over again. Most of the times that depends on the diet.

So, here is a list of foods and drinkswhich are staining the teeth:

-Balsamic Vinegar
-Beetroot
-Berries  (all most kind of berries)
-Black walnuts
-Chocolate (even worst then the milk)
-Slush drinks and popsicles
-Curry sauce, soy sauce, tomato sauce and all kinds ofvery colored sauces
-Sweets  (most of the sweets are having staining agents)
-Black coffee and teas (except the Green tea), red wines, fruit juice(most of all the colored ones), cola and energy (sports) drinks

It is not always possible to avoid all these things, but the best thing is to limit their consummation. The tooth care after taking some of the foods and drinks contained on this list, is necessary for the further protection. Cleaning the teeth twice a day will help you to avoid much dental caries and teeth problems.

Damages from unnatural teeth whitening

Same as many unnatural stuffs that we are doing to our body, the unnatural tooth whitening could harm us if we are doing it frequently and repeatedly. According to The American Dental Association, the patients with many too whitening, are often having problems with bleaching the teeth that is causing tissue damages, especially with the treatment of the root canal.

The basics cares, such as brushing (twice a day) and flossing every day, are the two fundamental stuffs that will protect our teeth. Start avoiding the expensive whitening teeth treatments and do it at home, on natural way!

 We are presenting you the food that will whites your teeth naturally:

-The tasty little strawberries
-An apple a day that keeps dentist away
-Raisin
-Raw Cheese
-By putting lemon soda on the toothbrush
 
Source >

http://www.healthy-holistic-living.com/teeth-whitening-at-home.html

 

 

 

 

 

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