Health & Healthy Life

A Month Before a Heart Attack Occurs Your Body Will Alert You with These 6 Symptoms!

In fact, over the past few years, heart attacks have been experienced too often, so that they are number 1 on the list of death causes. Additionally, it is not a great surprise as we live a stressful way of life and eat unhealthy.

Remember, leading a healthy lifestyle and trying to reduce your stress levels can help protect you from experiencing a heart attack. However, there is another thing that can be very beneficial, even lifesaving – you should learn how to recognize heart attack symptoms a month before it happens.

  1. Breath shortness

In case the lungs can’t get as much oxygen as they need, the heart also won’t get the blood that needs to come through it, which means these two systems are connected. If you experience troubles with breathing immediately visit your doctor since it could mean that it is getting close to time for your attack.

  1. Cold and flu symptoms

If you are experiencing flu symptoms out of nowhere, it could indicate that the attack itself is about to happen in the near future. A lot of people feel they have developed a cold just few days before their attacks.

  1. Chest pressure

Often people ignore this sign as they think it is a normal thing or nothing special and they don’t go to check themselves. Moreover, chest pressure is a clear sign and one of the most obvious that a heart attack can be experienced in the near future. So, the next time you feel chest pressure, visit your doctor right away.

  1. Weakness

It is an indicator that in near future you might experience a heart attack. Specifically, when the arteries become narrow they don’t let the blood circulate properly, meaning that the muscles are not getting what they need, and this could result in a fall. Therefore, you should be cautious if you start experiencing some type of weakness and visit your doctor.

  1. Cold sweats and dizziness

Poor circulation interferes with the proper blood flow to the brain that is essential for the brain to function adequately.

  1. Fatigue

In case you feel tiredness and drowsiness even after you’d been sleeping or resting for a longer period of time and it continues for days, it might suggest that you have a loss of blood flow to your heart.

So, the perfect way of preventing a heart attack is by recognizing any of these symptoms and treating them instantly. Be cautious if you experience any of these symptoms, visit your doctor as well as ensure you keep your cardiovascular health in good shape.


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