It is good to know that ginger tea with added lemon in it has a strong capacity to eliminate all the toxins from your organism, to stimulate your blood circulation, to decrease bloating, to boost your immunity, to improve your digestion, to improve your appetite, to alleviate allergies as well as to restore your body balance.
Most of us are familiar with the fact that various diseases can be developed, for instance colds, thanks to the changing weather.
But, don’t be disappointed we are going to present you the best natural recipes in order to prevent colds and also to boost your overall health. Additionally, one of these recipes is the powerful and the well-known Ayurvedic tea. This tea is prepared with only two ingredients: ginger and lemon.
According to several ancient Ayurvedic texts, it is recommended to consume several cups of this tea on a daily basis. However, we don’t recommend it, since you should drink so many cups that are really necessary to your organism. We are recommending you to try this amazing beverage and it will become your everyday healthy habit.
Moreover, the tea has powerful flavors that are able to stimulate your energy as well as your circulation. On the other hand, lemons can be extremely beneficial in order to stimulate your salivary glands and they can also improve your intestines functioning.
The first thing you should do is to grate the ginger into a large pieces, then by using your fingers you should squeeze the ginger juice into a cup of tea. You should gain about 1 teaspoon of juice.
– The next thing you should do is to pour hot water over the juice and leave it for about 2-3 minutes.
– After you make this, you should add the half a lemon juice.
– At least, you should add a teaspoon of honey, then, stir it.
– Bear in mind you should consume it slowly in small sips.
In case you have the following health issues: respiratory tract congestion, allergies, runny nose or sinus problems, then, the next remedy is excellent for you.
– First of all, you should slice or grate the ginger in a pot that is filled with water, then just add the lemon juice, put it on the heat and boil it.
– Make sure that it is boiled then you should cover it and leave it for another 5 minutes.
– At least, you should strain it, and then add the honey.
You should know that the tea with ginger and lemon is able to improve your digestion and also to remove the toxins from your organism. Furthermore, this delicious tea is extremely beneficial for the digestive tract better functioning.
This amazing tea contains anulomana, i.e., a powerful agent that can help in cases of flatulence and it is also able to restore the proper body fluids flow that can lead to indigestive reduction and cause a comfortable sense in your stomach.
It is recommended this tea to be consumed by people who have some respiratory issues, increased mucus, impaired circulation, as well as by people who have a heaviness feeling in chest. They should consume the tea thanks to its strong healthy ingredients.