As honey is packed with anti-fungal and anti-bacterial properties, it is usually used as a natural antiseptic in traditional medicine. In addition, nutraceuticals, which are powerful ingredients for eliminating free radicals from the body, are present in this natural product.
It is also effective against various health issues, but its effectiveness is much more greater if it is mixed with cinnamon. Moreover, cinnamon is a spice with sweet taste that can be added in savory dishes, such as tagines and soups. It is also used for accelerating the process of losing weight as well as improving the sleep patterns.
The combination of cinnamon and honey is extraordinary, mainly for conditions such as high blood sugar and cholesterol and various viruses.
What’s more important, these ingredients are inexpensive and can be easily found all over the world.
This mixture helps in the treatment of the following health issues:
1.Gall bladder infection
Combine 1 tablespoon of honey and 2 tablespoons of cinnamon with a glass of lukewarm water and consume the mixture daily. It will effectively eliminate your gall bladder bacteria.
2.High cholesterol levels
You can decrease your high cholesterol level to 10% just within 2 hours thanks to this combination of cinnamon and honey. Just mix 3 tablespoons of cinnamon, and 2 tablespoons of honey in a large cup of tea, and consume it.
For breakfast, consider eating cinnamon and honey pasta on bread each morning. Furthermore, it can lower cholesterol level in the arteries, thus preventing the experience of a heart attack.
Add 1 tablespoon of cinnamon and 2 tablespoons of honey in a glass of water. This mixture should be taken in the morning and at night in order to address chronic arthritis. However, it can also be effective against cancer if taken on a regular basis.
Take this remedy regularly to improve your immune system and fight against any viruses or bacteria.
6. Cold and Flu
If you suffer from sinus obstruction, cold, or chronic cough consume a mixture of a tablespoon of honey with ¼ tablespoon of cinnamon for 3 days in a row.