It is good to know that the essential oils are able to relieve any temporary or chronic pain. Furthermore, they are completely natural, available as well as affordable ones and not to mention how long they last.
In other words, they can help you relieve any inflammation, injury pain, muscle or joint pain, no matter if it appeared as a result of hard workout, arthritis, fibromyalgia, headaches, migraines, menstrual cramps, etc.
The best essential oils with many health benefits
The essential oils can be found in each store. In addition, there are various types of essential oils and you probably don’t know which one to choose. But, don’t worry and continue reading to find out which of them is the best option for your health problems.
Essential oils, which are able to relieve your pain:
Turmeric essential oils
A lot of people know that turmeric is extremely health spice, but only a few know that it can be found in a form of essential oils. Like the spice, the turmeric essential oils have the same excellent properties, for instance: to alleviate any type of inflammation.
Peppermint essential oils
You should know that peppermint essential oils can have beneficial effects for migraine treatment.
Camphor essential oils
These oils are made up of two different kinds of trees. In fact, they have a powerful capacity to alleviate muscle spasms or cramps. Moreover, the Camphor essential oils contain a stimulating, sharp clean scent, which is amazing.
Lavender essential oils
It is good to know that in case you are over-stressed person, Lavender oils are the best choice for you. They are able to relax you and to alleviate the stress symptoms. In fact, they contain a light flowery smell and they are one of the numerous essential oils that can be used full strength.
Helichrysum essential oils
These are not so popular essential oils. To explain their ingredients and health benefits: They are made up of a Mediterranean plant. You should know that they have a vaguely fruity smell therefore many used don’t like it. On the other hand, these essential oils contain a great number of powerful abilities to relieve pain.
Clove essential oils
These oils are warm and comforting, and also they are made from the clove buds. In addition, they are able to relieve toothache.
Rosemary essential oils
You may know that rosemary can be extremely beneficial in the treatment of headaches as well as muscle pain. These oils have a clear robust scent.
Eucalyptus essential oils
Eucalyptus essential oils have anti-inflammatory properties and they have numerous positive effects for respiratory problems. They have crisp and clean scent.
It has a simply usage, but bear in mind, not to use them at full strength because in this way they sometimes can have negative effects on your skin and health, as well. So it is recommended to use only diluted oils. In addition, as we said lavender oils can be used at full strength, but it is not recommended to use them in that form because if some people have over-sensitive skin they can cause irritation.
You should use these essential oils topically in order to alleviate your pain. Moreover, carrier oils will be necessary for instance, coconut, jojoba, avocado, almond, or olive oils to be used with them. Also, a lotion can be used that doesn’t contain any harmful ingredients such as paraben or fragrance.
It is recommended to use about 12 drops, i.e., 2 tablespoons of oil, for each 30 millilitres of oil at the beginning, depending on which part of your body experiences pain. You should know that the lavender essential oils are more gentle oils but the eucalyptus as well as peppermint ones can be overwhelming therefore you should use only small amounts of them at the beginning.
The best recommendation for the usage of these oils is to be applied gently to the affected area. So in case you use lavender oils, then you should soak in it in the tub. Or in case you use clove oils in order to relieve your toothache, then apply it on the outside of your face close to the affected area. On the other hand, you can freely combine these essential oils, for example, we suggest you to make a combination of lavender and rosemary, peppermint, and eucalyptus, as well.
Where can you find them?
They can easily be found at many local stores for natural health food and also there you can smell them. Bear in mind some of them are more expensive than others. So in case, you cannot find some of them you are looking for at your local store, then you should look for them online. They are great natural option in order to relieve pain.
Note: You should not use them at full strength or to take them orally!