An unusual experiment that involved a consumption of 1 gallon of water on a daily basis has recently been carried out by a journalist from the “Thrillist” portal. But, after a month, something really shocking happened! Although the journalist expected certain changes, the results actually went beyond all expectations.
At the first day, this man bought a gallon bottle of water and also carried it anywhere he went to. Moreover, he knew that in case the amount of water exceeds the RDA, this task will not run smoothly. However, he decided to stay devoted to his aim.
5th Day (Started urinating every 20 minutes)
As the human body is made of 60% water, it requires water intake every day. But, drinking a gallon of water on a daily basis can be quite challenging because it leads to certain changes in your daily regimen. Namely, you will start eating less and at the same time urinating more frequently.
The journalist claimed he started urinating every 20 minutes, within the very first couple of days as he carried the gallon anywhere and drank water all the time, no matter whether he was at home or not.
10th Day (Started feeling beautiful)
He pointed out he had started feeling different in the morning at this point. Before the experiment, he actually felt lethargic in the morning as well as he couldn’t imagine starting his day without drinking a cup of coffee.
On the other hand, thanks to this experiment, he felt energized in the morning and even looked much better. In fact, it was quite difficult to drink the gallon of water during the day, but he stayed focused and devoted. Also, didn’t give up, even though people looked at him as a weirdo.
15th Day (Started feeling energized)
After 15 days, this man also started feeling energized and able to exclude coffee from his daily regimen because he didn’t really need it anymore. It was actually a drastic change for him as he used to drink about 3 cups of coffee every day.
Additionally, he noticed that he felt some physical improvements, i.e., being able to run faster. Also, he experienced great improvements in terms of his sleeping patterns and didn’t feel hot before sleeping.
In case he hadn’t drink water for a while, he felt thirsty, which means – his organism has gradually adjusted to the new lifestyle change.
20th Day (He was told he looked happier)
At this point, the urine actually became clearer and the appearance of his skin improved.
What is even more interesting is that he stated he felt much happier and accepted the need to carry the gallon of water everywhere. As you can see, this man actually adjusted to the new change and also he didn’t find drinking a gallon of water problematic.
30th Day (Free and clean)
Even though he felt thirsty all the time, but the last day ran smoothly. He pointed out that although he endured a difficult month, but drinking a gallon of water is not really as much as we think it is.
Furthermore, being encouraged by the amazing results, this man doesn’t plan on quitting now.
In fact, this experiment is designed in order to show people that water works wonders for their health and that the lack of it can result in negative effects.
It is recommended that you shouldn’t try the experiment on your own, but you should definitely start drinking more water. So, you should find the amount that works best for you and just stick to it as the great results are inevitable.