There are a lot of people that might not like to talk about it, but tartar build-up on the teeth is a commonly experienced problem. To explain you more deeply, tartar is plaque, which has hardened on the teeth. Moreover, it can form at and underneath the gumline as well as irritate gum tissues.
In fact, tartar allows plaque more surface area to grow, and creates a much stickier surface to stick to, which can contribute to more serious conditions like cavities and gum disease. It is important to know that foods, saliva, and fluids combine to produce the build-up that collects on the gums and teeth.
Also, the most common tartar sign is a yellow or brown color on the teeth or gums. Tartar is actually porous and stains easily therefore it’s of a great importance for smokers and those who drink plenty of coffee or tea to prevent tartar build-up.
How you can prevent tarter build-up
You should know that there are several reasons for plaque and tartar build-up:
- Irregular brushing habits – You can keep bacteria from forming by brushing your teeth two times a day.
- Poor diet – Having a diet high in added sugar can completely destroy your teeth. On the other hand, natural food consumption, such as a lot of fruits and vegetables: cucumbers, carrots, and apples can help keep plaque away.
- Not flossing – It is a fact that by flossing you can reach spots between your teeth that your toothbrush is not able to get to.
- Not visiting your dentist regularly – It’s pretty much impossible to eliminate all of the plaque on your teeth, unless you visit a dentist. Hence, you can avoid build-up by having regular cleanings.
Proper oral hygiene is extremely important when it comes to tartar build-up prevention. As the plaque starts forming on teeth 4-12 hours after brushing, it’s extremely important to brush them at least two times daily.
As you can see by brushing and flossing regularly you can help lower the plaque and tartar build-up, along with several other homemade remedies, which help in the prevention of complications from tartar build-up, for instance bad breath, gum disease, and cavities.
Several homemade remedies to fight tartar build-up:
1. Apple cider vinegar
Start by soaking your toothbrush in apple cider vinegar, and after that you should brush your teeth as usual. At least, rinse your mouth.
This excellent remedy should be used no more than 1-2 times a week and also make sure you do not leave the apple cider vinegar on your teeth for too long.
Red fruits, especially strawberries and tomatoes, should be rubbed on your teeth to help in tartar removal. Leave the juice stand on your teeth for about 5 minutes to soften the build-up, and rinse your mouth by using baking soda and warm water for a bright, shiny smile. But, you can also use berries, red bell peppers, oranges, or lemons.
3. Baking soda
You can make a combination of a small amount of baking soda and a pinch of salt in order to remove the tartar build-up instead of using your regular toothpaste. You can also make your own homemade mouthwash:
- 2 drops of peppermint essential oil
- 2 drops of tea tree essential oil
- 2 teaspoons of baking soda
- Half a cup of water
It is recommended to combine the ingredients into a glass jar and use this miraculous remedy 1-2 times a day. Thanks to the essential oils, this remedy will work an anti-bacterial magic to help prevent the build-up.