Very dry, flaky and itchy skin is actually a skin condition called eczema, i.e., atopic dermatitis. In other words, according to a research the skin barrier is compromised, usually from the outset, for instance most of the babies who experience eczema have it also later in adulthood. Also, there is a relationship to allergy, i.e., the allergic triad, and those people who experience eczema can also suffer from asthma and rhinitis, which is actually a runny nose caused by allergy.
Of course that it is not a deadly disease, but unfortunately, there not a great number of researches about it. Those who don’t actually suffer from severe eczema cannot understand that this condition can be really unbearable and also it can result in various negative effects on the mental, physical, and emotional well-being of the sufferers.
Moreover, it can lead to a lack of sleep accompanied with scratching, waking up with bloody sheets, itching, also showers can be really painful, etc.
Continue reading to find out what your dermatologist didn’t tell you.
In fact, dermatologists can sometimes just notice the symptoms but not the real cause of your condition. Furthermore, eczema is such condition as a result of the fact that where the pathology lies can be usually deeper than the skin’s surface.
Here are a few ways that can help you lower eczema-related inflammation and the main causes that can aggravate an immune response:
1. It is very important to know that actually, not the same triggers are afflicted to everyone who suffers from eczema.
2. Keep in mind, usually some of the things that can help in the treatment of eczema can cost you a lot of time and patience. Unfortunately, there are a lot of patients who just want to alleviate their symptoms, and they are not focused on the elimination of the main cause of the condition.
3. Food allergies which are usually undiagnosed in the eczema patients as the methods of testing are not actually covered, or don’t often discussed within our medical system. In other words, these tests can be very expensive and unfortunately the skin is a very complex organ, because it may not react when it is supposed to, and it may react when it should not.
What are the main causes of eczema?
The innate immune system is actually responsible for eczema. To explain you in detail, it is the immune system part, which has a main role to inform the body what is foreign and what not in the skin, gastrointestinal tract, and lungs. This starts functioning at the same moment when you are born – sounds logically, doesn’t it – babies are most prone to catch an infection.
According to researches, the eczema usually occurs in the gastrointestinal tract and there is also a great possibility for it to occur before birth. Moreover, if the pregnant women who suffer from eczema, or have a genetic predisposition to this condition, take good bacteria or pro-biotic, which can balance a very reactive innate immune system, are able to prevent and lower the eczema risk in their children. Hence, bacterial balance in the gastrointestinal tract can be a key factor in order to reduce or treat eczema.
On the other hand, certain foods can contribute to eczema. In other words, these foods have allergy potential, while certain eczema forms are more prone to allergy.
Additionally, the following foods are associated with eczema: wheat and wheat gluten, dairy proteins, potatoes, tomatoes, nuts, citrus and citrus juices, apples from specific trees related to oral allergies, cherries and peaches from the prunus family, and refined and synthetic sugars, as well. Hence, food allergies are another key factor for eczema development.
Also, stress as well as stress hormones can also contribute to this because they are able to elevate the inflammation levels.
At least, the chronic inflammation can be also a key factor for development of this skin condition. Therefore, it is recommended to implement good quality omega-3 oil in order to reduce inflammation, thus supporting the good skin barrier production, which can act as a protective measure when it comes to eczema.
The immunosuppressives can help you, but you should find the root cause about this condition!
It is a fact that by immunosuppressives you can relieve eczema symptoms. However, they can have serious side effects, i.e., they are associated with carcinogenesis. So, the best option is such a case is to find the root cause of eczema, and not just to alleviate its symptoms.
What can really happen with eczema when you have found out its main causes?
Yes, your health will be greatly improved, but you have to be patient. Moreover, you may continue to take immunosuppressives or other medications but you should lower their taken amount. Also, you should handle your stress as well as you should have an adequate diet.
At least, you should also apply good quality moisturizers, for instance: Pure + Simple, Eucerin, Keri, La Roche Posay, Cetaphil, etc. All these recommendations will help you ease the eczema symptoms and also you can have a better life quality.